{"id":11554,"date":"2024-06-18T15:29:59","date_gmt":"2024-06-18T13:29:59","guid":{"rendered":"https:\/\/pre.vitruve.fit\/?post_type=un_webinar&#038;p=11554"},"modified":"2026-03-05T09:59:52","modified_gmt":"2026-03-05T08:59:52","slug":"the-science-behind-vbt","status":"publish","type":"un_webinar","link":"https:\/\/pre.vitruve.fit\/fr\/webinars\/the-science-behind-vbt\/","title":{"rendered":"The Science Behind VBT"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center c-title-4\"><strong>Comment l\u2019appliquer pour am\u00e9liorer la force et la pr\u00e9paration physique de vos athl\u00e8tes<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Explorez les principes scientifiques qui soutiennent le <strong>Velocity-Based Training (VBT)<\/strong> et comment les appliquer en pr\u00e9paration physique. Apprenez \u00e0 <strong>suivre<\/strong> et <strong>ajuster les charges<\/strong> pour optimiser la performance des athl\u00e8tes, et d\u00e9couvrez des conseils concrets pour int\u00e9grer le VBT dans votre routine de coaching, sans ajouter de complexit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9couvrez des conseils pratiques pour int\u00e9grer le VBT<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Interpr\u00e9tation des donn\u00e9es et prise de d\u00e9cision<\/strong><\/li>\n\n\n\n<li><strong>Comprendre le VBT<\/strong><\/li>\n\n\n\n<li><strong>Individualiser l\u2019entra\u00eenement<\/strong><\/li>\n\n\n\n<li><strong>Gestion de la charge d\u2019entra\u00eenement<\/strong><\/li>\n\n\n\n<li><strong>Int\u00e9gration avec les m\u00e9thodes d\u2019entra\u00eenement traditionnelles<\/strong><\/li>\n\n\n\n<li><strong>Conseils pratiques pour les coachs<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Comment l\u2019appliquer pour am\u00e9liorer la force et la pr\u00e9paration physique de vos athl\u00e8tes Explorez les principes scientifiques qui soutiennent le Velocity-Based Training (VBT) et comment les appliquer en pr\u00e9paration physique. Apprenez \u00e0 suivre et ajuster les charges pour optimiser la performance des athl\u00e8tes, et d\u00e9couvrez des conseils concrets pour int\u00e9grer le VBT dans votre routine [&hellip;]<\/p>\n","protected":false},"featured_media":11558,"template":"","class_list":["post-11554","un_webinar","type-un_webinar","status-publish","has-post-thumbnail","hentry"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"_links":{"self":[{"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/un_webinar\/11554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/un_webinar"}],"about":[{"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/types\/un_webinar"}],"version-history":[{"count":2,"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/un_webinar\/11554\/revisions"}],"predecessor-version":[{"id":25821,"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/un_webinar\/11554\/revisions\/25821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/media\/11558"}],"wp:attachment":[{"href":"https:\/\/pre.vitruve.fit\/fr\/wp-json\/wp\/v2\/media?parent=11554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}