eBook
VBT Guide
Unlock the Power of Velocity-Based Training with this Comprehensive Guide. Discover step-by-step strategies for implementing VBT to enhance…
Resources
All Resources
31 resources
eBook
Load Velocity Profiling
Discover practical strategies to optimize your training with this ebook on Load-Velocity Profiling. Gain step-by-step guidance on monitoring…
eBook
Beyond VBT
Dive into the advanced applications of Velocity-Based Training (VBT) with our comprehensive guide, “Beyond VBT.” This eBook is…
Template
3-Phase S&C Program Template
Let’s be honest: most strength programs are just educated guesswork. We’ve all seen it, athletes grinding through sets…
eBook
VBT Course Dictionary
Dive deeper into the world of Velocity-Based Training (VBT) with our comprehensive VBT Course Dictionary. This essential resource…
Template
PBT to VBT CALCULATOR
Face the simple truth: Static percentages are a snapshot of who you were on your best day, not…
Webinar
The Science Behind VBT EN
How to Apply It to Improve Strength and Conditioning in Your Athletes Delve into the scientific principles underpinning…
